Thread: What did you have for breakfast this morning?
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Unread 27 Feb 2006, 19:11   #25
Nodrog
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Re: What did you have for breakfast this morning?
Quote:
Originally Posted by queball
How is full fat milk unhealthy? I have a starchy and fatty breakfast because I think it releases energy throughout the day rather than all at once like mars bars or cans of spinach.
The fat in full fat milk is saturated You could have some good fat like fish or nuts instead!
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