Thread: What did you have for breakfast this morning?
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Unread 27 Feb 2006, 19:52   #30
Nodrog
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Re: What did you have for breakfast this morning?
Quote:
Originally Posted by Yahwe
The primary nutritional value of milk is the benefit to teeth and bones.
Vitamin D is essential (along with calcium) in this process.
You can get calcium and vitamin D from pills easily enough. Full fat milk is almost entirely saturated fat (bad) and sugar (bad). The primary nutritional value of bigmacs is the protein (30g ish), but the fact that youre also getting about 600 calories of crap makes them unhealthy despite this.
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