Thread: Hot Trends
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Unread 12 Aug 2006, 18:27   #10
Dace
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Re: Hot Trends
If you're getting shin splints (/sore shins) you need to have a look at your trainers. Go to a specialist running shop and get them to check out your running style (apparantly people roll their feet different ways). Different trainers are better for different running syles (apparantly). You also need to sort out your insoles to match your feet.
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