Quote:
Originally Posted by KaneED
The reason most people think that getting fit or in shape or just losing weight is hard is bIts obvious that the best way to lose weight is to do exercise, although its strange that you use most of the energy in your body when you sleep, so this is potentially the best way to lose weight, while sleeping.
|
I've never heard this before and I'm almost certain its wrong. Why would your body use more energy while sleeping than being awake; that doesnt make sense.