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Originally Posted by Nodrog
I've never heard this before and I'm almost certain its wrong. Why would your body use more energy while sleeping than being awake; that doesnt make sense.
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Sorry KaneED but nod is correct. The recovery of your muscle groups happens while you sleep, hence why it is best to take a protein shake right before you go bed, in order to best aid this. I think you might be getting recovery mixed up with fat burning.