Quote:
Originally Posted by Tomkat
I don't want to go to the gym - I don't like exercising with loads of other people around me.
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Why?
Your options are pretty obvious really. Eat better, lead a more active lifestyle (walk instead of taking the bus, blah, blah, etcetera, *snore*), play football now and then, and so on.
Though going down the gym and lifting some weights is the most effective.