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A Gym / Muscle Question
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5 Oct 2006, 17:32
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MrL_JaKiri
The Twilight of the Gods
Join Date: Jan 2001
Posts: 23,481
Re: A Gym / Muscle Question
Quote:
Originally Posted by
ChubbyChecker
I usually do ten minutes on the bike (legs) and ten minutes on the rowing machine (arms) to warm up.
Why not just use the rowing machine for both
MrL_JaKiri
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